I have successfully baked oatmeal cookies without flour and eggs by substituting the flour, usually called for in the cookie recipe, with brown rice flour and the eggs with the ENERG® Egg Replacer. The cookies are not very sweet, but they taste sweet enough. Everyone in my household eats them without complaint; a cookie is a cookie. Half the batter is eaten while we are waiting for the cookies to finish baking. I have even heard my son say that the dough is better than the cookies. Try them and let me know what you think.
Preheat the oven to 350 degrees.
Mix the ingredients below together:
2 sticks of butter or margarine
(it it easier to mix when the butter is room temperature)
1 ½ cups brown sugar
2 tsp Vanilla
3 tsp Egg Replacer mixed with 4 tbsp water (mix until no clumps appear)
Slowly add to the mixed ingredients and blend together:
¾ Cup Brown Rice Flour
2 Cups of Quick Oats NOTE: You must use quick oats.
1 tsp Baking Powder
1 tsp Cinnamon
1 tsp Nutmeg
1 tsp Salt (optional)
1 Cup Nuts (optional)
1 tbsp Flax seed ground and roasted (optional—it is an easy way to add Omega-3 into your diet)
1 Cup Chocolate Chips (optional)
Drop the batter by the tablespoon-full onto a greased baking sheet. Each cookie should be about 2 inches apart on the sheet. Bake for 10-13 minutes. You should have about 40 cookies when you are finished baking.
Enjoy!
Sunday, September 28, 2008
Monday, September 15, 2008
Why I Bake Egg-less
I learned that my son (on the left in Kauai) has a severe egg allergy when he was 10 months old and I fed him his first scrambled egg; he loved it. Then he turned red, swollen with hives, and started crying. His eyes swelled shut, and his eyebrows became huge—picture Oscar on Sesame Street. He had to be rushed to the pediatrician and given a shot of Epinephrine and oral Benadryl. He was fine; he just CAN’T eat eggs or anything with eggs.Because of that event, I gave up eating anything with eggs. Until I realized birthday cakes and cookies are a necessity for children. This revelation came about one year after the no-egg diet. I use Egg Replacer by Energy for baking. It does not taste very good at first. But now after at least 5 years of using egg replacer, I can make baking taste as good as it should. Also, the back of the Egg Replacer box has many ideas for using the replacer. I have successfully made the quiche, pancakes, and more.
However, my son also is allergic to wheat. He is only mildly allergic to the wheat, so it is not life-threatening like the egg allergy. I use Pamela’s Products for most of my baking because it is an easy to use mix without any wheat or egg included. You can buy the mix at local health food stores. I can make the most delicious chocolate chip cookies from the recipe on the bag (with the egg replacer substituting the two eggs), and kids love them. It takes a while to learn how to get the consistency for the egg replacer in the recipe perfect, or the cookies come out flat and lifeless—not very appealing to a real chocolate chip cookie lover. So, I am going to use this blog to share recipes that work for me using the egg replacer and as close to wheat-fee baking as I can get. I do use spelt flour often, and some people cannot tolerate spelt as a wheat substitute. I enjoy baking, and can’t wait to share my recipes for those of you who are interested.
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